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Food for Thought (& Fuel)

Food for Thought (& Fuel)

Posted by Emily Schaeffer on Jun 15th 2022

There are few, if any, boundaries when it comes to creating a dish that will satisfy your physical and mental needs when training for a marathon, especially when using tasty granola from The Granola Factory. Professional runner and author Shalane Flanagan, along with her co-author Elyse Kopecky, have proved this time and time again by constructing their cookbook series, “Run Fast. Eat Slow.” I have retreated to these books countless times to experiment with the fabulous recip